Justified or not, your anger ultimately hurts you the most

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How to get more ‘you time’ What your relationship with time says about you

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A lifecoach seems to be this year’s must-have accessory. Here, Victoria Mills provides a few words of wisdom on getting your life on track.

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Struggling to find time for togetherness? Here are some ideas to bring you closer as a couple.

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For many women, the aftermath of a miscarriage can be a lonely, desperate time. But as personal coach Victoria Mills explains, there are ways to heal the pain

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Sometimes letting go of past relationships can seem like an enormous battle. Yet amidst all the heartache, it can be done. Victoria Mills shows you how to create a fresh start. Continue reading

Turn your dreams into reality. Lifecoach Victoria Mills shows you how in seven easy steps.

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Are you feeling self-conscious, shy, inferior or just plain down? If you answered yes, you’re definitely not alone. Try this step-by-step self-esteem-boosting plan created by lifecoach Victoria Mills for a more confident you!

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