- What did I learn last week? – If you have trouble answering this question, it’s time for a change. It doesn’t matter how old you are, you should learn something new every week.
- What was my greatest accomplishment over the past week? – Reflecting on your accomplishments is a healthy way to raise self-confidence and contentment. It’s also an effective way to track your progress.
- Which moment from last week was the most memorable and why?… Continue reading
The Law of Detachment says that the way to acquire what you want is to let go of your attachment. By letting go, we are not letting go of our intention to manifest what we want, rather we are creating the space for it to come to us with effortless ease. By practicing the law of detachment, you sit in a place of trust and knowing your intention will come to fruition in divine time.
This does not mean… Continue reading
We are all energy.
No, energy isn’t something you can see but it’s something that you can feel. Most of us understand energy in terms of the natural environment. We understand the energy of the sea and the sun and the trees. Humans are no different. You can feel when your energy’s depleted, you can feel when it’s effervescent or high, the same as feeling when it’s a windy day or the sun is strong. Or when you go into… Continue reading
The Life Tool box is a combination of tips and tools you should use throughout this process of transformation. They will you shift to the next phase and help you overcome challenges you may find along your journey of change as well as keep you motivated and accountable. Sometimes depending on what your gaols are you may utilise one or more of these tools, but you may wish to use more.
Use these as guidance for your life yet please… Continue reading
It’s not uncommon to think that your physical space when you are wanting to create change in your life. Often your physical world can be a direct reflection for how you are feeling – and what need to change when the things in your life aren’t working. When you are looking at your physical world, bear in mind that it includes all the physical dimensions that make up who you are and how you live your life, from the space… Continue reading
Think of yourself as a giant magnet. Whatever you are feeling — whether it’s love, fear, anger, happiness, anger, joy, gratitude, and resistance — you are, in essence, creating a magnetic force that attracts and draws to you events, conditions and circumstances which are in direct correlation to what you are feeling. Fear of something creates a magnetic force that will attract more of what you fear. Expressing gratitude for something projects a magnetic force that attracts more of what… Continue reading
In my many years working as coach I have lost count of the hours I have spent philosophizing about what happiness is.
When I have asked clients about what happiness is for them they have explained to me that it feels as though something is missing from their lives. Usually it’s very difficult for them to pinpoint exactly what that is.
I would like to take it one step further and actually break down the definition of happiness and how… Continue reading
The Waterfall Concept refers to the fact that people who are happy – people who love their lives – are in the flow. It’s impossible to tell you how the flow feels if you have not felt it. Once you have felt it though – once you have lived it – you will know exactly what I’m talking about.
I want to give you a tip on how you can recognise when you are living a life you love, because… Continue reading
When was the last time you stopped to consider where your time is being spent and how you feel about it? How many hours do you really work? How much time do you spend caring for others? How much of your time is spent caring for you? By the end of this chapter you will have a clearer understanding of how time is impacting on your life and sabotaging your success. Keeping an orderly ‘house’ encourages and promotes a clear… Continue reading
A vision board is typically a poster board on which you paste or collage images that you’ve torn out from various magazines. It’s simple and FUN!
The idea behind this is that when you surround yourself with images of who you want to become, what you want to have, where you want to live, or where you want to vacation, your life changes to match those images and those desires.
There are several methods you can use for creating… Continue reading